"May my actions today reflect the love and peace that is in my heart ~ Namaste
Isn't it amazing the enorphins that are released when you really exert yourself! It's almost addictive! I am proud of you and it sounds like you are in great shape. You could come back to Kansas and be my personal trainer.
I agree with you Amber that once you get into a routine of working out, the way the endorphins make you feel really is addictive! It takes a while to get to that point, but then you really do feel like it's something you just can't give up!Thanks for the encouragement!
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