Tuesday, January 13, 2009

The Challenge of Balance

Being faithful to your workout is sometimes a challenge. Challenging yourself without over-achieving is an even harder task.......I'm struggling with this right now. I'm doing a running plan that is supposed to increase your run time, but it seems to increase too rapidly for me and I'm pushing myself too hard. (Like I can do the first two cycles, but by then I reach my edge and just can't keep going!) My desire is to move further and challenge myself, but at the same time remain comfortable enough to enjoy my exercise. So, this week I'm struggling to find that balance.

"You can have anything you want, if you want it badly enough. You can be anything you want to be, if you hold that desire with singleness of purpose."

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