Just wanted to post because today I ran four miles!!! The first 2+ miles I ran without stopping (25 min.) then I walked for about 10 min. and then ran the rest of the way home. I was so full of energy and felt so great and it was such an awesome day!! I'm well on my way to making it to the 5K mark before the Tok Trot on April 18th. I really want to challenge myself to do that, but at the same time not push too hard.....I definitely think I run better outside!
Also, I started my Bromalite yesterday so I'll let you guys know what I think. No problems so far....
No comments:
Post a Comment