Tuesday, April 6, 2010

Love covers all...

Family may not always come in the form of flesh and blood...Sometimes those that love us the most are close friends who take us for who we are in this present moment and embrace every aspect of our life...I am so grateful for the many friends that I hold dear to my heart, who are as close to me as my own flesh and blood could ever be. I love you so much, and pray blessings on each of you this holiday season.

This was my first holiday alone in NZ and while I did not do much - other than work - it was a good one. I did have a really wonderful reflective run on Easter Sunday and that was the highlight of my week. It was the farthest that I have run to date - a FULL 8 miles - and it was just a special run since my entire focus was solely on the gift of God's love through His sacrifice as well as through His beautiful creation...just a great time of peace.
And yes, I'm blonde again!!
My yoga meditations have also been really peaceful and reflective this week as well. Coming to terms with some stressful moments and just letting them float by...My mindfulness practice is definitely paying off.

I was really struggling at work with my "perfectionist" tendencies since the big corporate office has these demands and expectations of us each week. It was hard for me to just work and relax and have fun when so much is being expected of us as employees and our value as an employee is rated based on whether or not we meet these expectations. I finally came to a realization that this is not healthy for my life. If I cannot seperate my feelings of worth from their expectations than it's just not good for me to be in that sort of business and it puts too much stress on my life...so, I quit. (It was only 6.5 hours a week anyway, and just not worth the stress.) I will work for the rest of the month there, but then take a step back and try to find a better balance. I will pick up extra hours at the cafe so it will all equal out in the end, but it will just be healthier for me. (This was a big step for me, so I'm proud that I did it, and I know that my life will be happier for it.)
My new Easter Break haircut!
My running was a little more spaced out this week, but I still got in several great runs....Still hoovering at 135 and I think that's a really healthy place for me. I have no real desire to drop any more weight, just to keep running and being content in that...

I had some family news today that really kind of threw me for a loop, so I didn't run today, I took a "mental health day" and just did some therapeutic things for myself - like got a coffee, got my hair cut/colored, made homemade pizza, talked to Travis on the phone for over an hour etc...=) Life is always so much better when you can talk to the ones you love and know that they are there loving you in return. I am so blessed to have such an amazing husband and some awesome friends out there too!

My mantra of healing this week:
"Today I embrace the healing love of Christ and just let it flow to every wounded part of me in this present moment." ~ Namaste

2 comments:

Anonymous said...

Congrats on the 8-mile run. Sounds like it was a good, peaceful, in-the-zone kind of run. While I don't know the full scope of your life, I think you made a good decision in quitting your job. If you can't have fun with it, it's often not worth it. This will open up some space in your life for something even better to come your way. Have a good weekend :)

Teniah Ashlyn said...

Thanks, Grace...yeah, I definitely think I made the right choice and already I am getting more hours at the cafe where I really love being....all is good!! =)