We are in the middle of our winter break here in NZ, so this is allowing me a moment to recover what remains of my sanity and attempt to get my life back together! I have thoroughly enjoyed having the week to organize things and get everything sorted out.
As it is the first of July I have decided this is the most appropriate day to start another yoga streak and attempt to get back my dedication to the practice. I have organized how I will incorporate exercise into my daily schedule and have been going to a few gym classes of late. My desire is to maintain some form of commitment next semester even when things start to fall a part. I kind of let it all go towards the end of the past semester and I really don't want to do that again. It's just not a healthy response to give up your exercise and moments of relaxation - those are the things that should be foundational for getting you through stressful times!
So, this is me attempting to get my life back together and attempting to forget about all that I did not accomplish and all that I "let go" and instead focus on what I will do in the future and where I am at in this moment.
Mantra: "I allow myself to forget about what was before, and focus on the here and now." ~ Namaste