tag:blogger.com,1999:blog-4458447992857258188.post4219280552194608408..comments2023-08-27T03:18:54.403-07:00Comments on From The Inside Out: Super Seven SeriesUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4458447992857258188.post-47590777525000947952010-01-15T06:19:55.625-08:002010-01-15T06:19:55.625-08:00Awesome job!! It sounds like it was a really fun ...Awesome job!! It sounds like it was a really fun event!mindyhttps://www.blogger.com/profile/09502409991178022332noreply@blogger.comtag:blogger.com,1999:blog-4458447992857258188.post-52071174339952836242010-01-14T13:01:28.446-08:002010-01-14T13:01:28.446-08:00Hey, Madeline...Where did you live in NZ? That is ...Hey, Madeline...Where did you live in NZ? That is so crazy - it is a small world! I'm getting excited because I'm going to try John's soup next week! yeah...Teniah Ashlynhttps://www.blogger.com/profile/00716858290182211551noreply@blogger.comtag:blogger.com,1999:blog-4458447992857258188.post-20728807943335453232010-01-13T23:16:16.169-08:002010-01-13T23:16:16.169-08:00Grace, you can definitely train for a 10K....While...Grace, you can definitely train for a 10K....While you are doing your yoga practice focus on strengthening the muscles that support the knee. (I was really struggling about a month ago with my hip and changing my yoga practice to include more strength for that area made all the difference for me!!) Just keep getting out there and training and gradually it will get better....also, maybe try a knee brace. Let me know how it goes!Teniah Ashlynhttps://www.blogger.com/profile/00716858290182211551noreply@blogger.comtag:blogger.com,1999:blog-4458447992857258188.post-65118093428830225452010-01-13T18:57:28.709-08:002010-01-13T18:57:28.709-08:00I have always loved that quote! My cross country c...I have always loved that quote! My cross country coach in high school would always say/yell that to us right before a race!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4458447992857258188.post-53762476970171586012010-01-13T12:56:02.426-08:002010-01-13T12:56:02.426-08:00Oh this is awesome! I really, really want to get ...Oh this is awesome! I really, really want to get into some races. I was planning on training for this 10k coming up in Philly, but my knee has been having problems for the first time ever. Hopefully it heals soon because the group energy sounds like a blast.Anonymousnoreply@blogger.com